THERAPY FOR THE OVERTHINKER
Are you frustrated with yourself, work, or relationships? Are you stuck and procrastinating? You long for more, but as smart as you are, and as much as you’ve thought it out, you can’t break through. Maybe you’re OVERTHINKING things.
What if you could be more decisive and empowered? What if you could feel a deep sense of purpose? I’ll help you get clear and honest with yourself about what you truly want and value. I’ll teach you how to create the life you want while surrendering to what’s out of your control. You can both BE and DO.
My style is calm and direct. I’ll guide you through meditations and mindfulness practices where you’ll notice the parts of yourself that aren’t serving you. We’ll break down the patterns of thought that are getting in the way, and help you get what you want.
You can schedule a 15-minute complimentary phone consultation below: